Look no further. With the app called "Free Mind" let your stress/anxiety fly away.
The techniques included are: "Meditation", "Chewing Gum", "ASMR", and 6 more.
The "Add your own technique" option, allows users to add their own technique for other users to try out.
The "New techniques" option, allows users to read the newly added user-defined techniques.
Specify your own category of your new technique. Then add your description of your technique. Then see it published in the "New Techniques" option.
Don't forget to write down or take a screenshot of your given number underneath the "submit" button before submission of your new technique.
Check daily for newly added techniques.
Let your friends/family know as well as it may help them as well.